Building confidence through gymnastics & fitness in a safe, structured, professional and fun environment.

Flip Zone offers a wide range of competitive gymnastics Teams
NGA
Team
Geared towards athletes who love the sport but are not ready to dedicate a large amount of time to practices and competitions.
Developing the fundamentals necessary to succeed in competitions
Compulsory Team
The first stage of competitive levels withing USA Gymnastic's Development Program. The athletes compete set routines while developing basics and skills to achieve a high level of gymnastics
Optional Team
The last stage of competitive levels in USA Gymnastics Development Program. The routines vary from gymnasts to gymnasts based on their strengths and long term goals inside of the sport.
Developmental Team
Meet the Coaches
Experienced Professionals



Ashley Keeling
Team Coach
Dana Armstrong
Team Coach
Devon Fisher
Team Coach



Irving Nochez
Competitive Teams Director
Team Coach
Jana Cutler
Team Coach
Kate Conners
Team Coach



Katie Winters
Team Coach
Lilly Aydt
Team Coach
Lisa Welch
Team Coach



Michelle Hart
Team Coach
Olivia Arkins
Team Coach
Paige Kays
Team Coach


Patrick Hatmaker
Team Coach
Stephanie Paulchniak
Team Coach