NGA
Team

Geared towards athletes who love the sport but are not ready to dedicate a large amount of time to practices and competitions. 

Developing the fundamentals necessary to succeed in competitions 

Compulsory Team

The first stage of competitive levels withing USA  Gymnastic's Development Program. The athletes compete set routines while developing basics and skills to achieve a high level of gymnastics

Optional Team

The last stage of competitive levels in USA Gymnastics Development Program. The routines vary from gymnasts to gymnasts based on their strengths and long term goals inside of the sport.